Foot Maintenance
We offer expert Nail Care, Callus Reduction, Corn Removal, and Plantar’s Wart Treatments. Our services also include custom Silicone Ortho-Digital devices and high-quality pressure off-loading silicone products to support foot health.

Diabetic Foot Management
We provide comprehensive diabetic foot care, including Vascular (Doppler Ultrasound) and neurological assessments, diabetic screening, and wound management. Collaborating with healthcare providers and hospital clinics, we ensure the best clinical outcomes for your foot health.

Custom Orthotics
Using clinical diagnosis and biomechanical/gait analysis, we prescribe custom foot orthoses that improve foot and lower leg function, reduce pain, and support pressure off-loading.

Nail Surgeries
We perform nail surgeries under local anesthesia for acute/chronic ingrown nails, deformed or thickened nails, and removal of nail spicules, offering relief and improved comfort.

Sports Injuries
We treat both acute and chronic sports injuries for individuals of all ages, from recreational activities to competitive sports, helping you recover and perform at your best.

Foot Mobilization Techniques (FMT)
FMT helps improve foot motion by mobilizing joints, reducing pain, and enhancing overall foot function, providing relief and increased mobility.

Swedish massage is the most well-known and widely practiced form of massage therapy, serving as the foundation for many other massage styles.

This therapy uses gentle, moderate, or deep strokes on areas such as the back, arms, legs, and neck to relieve pain, reduce stress, and promote relaxation. Techniques like gliding, kneading, tapping, friction, and light shaking are employed to target muscles and tissues for optimal healing and comfort.

Whether addressing pain, stiffness, stress, or injuries, Swedish massage is designed to enhance relaxation and support overall well-being.
Deep Tissue Massage: Relief at a Deeper Level
Deep tissue massage takes the benefits of Swedish massage further, targeting chronic pain and injury with specialized techniques. This therapeutic treatment is ideal for releasing toxins, easing muscle tension, and promoting relaxation.

Favoured by athletes and massage therapists, deep tissue massage works to release stubborn knots and improve range of motion. It focuses on damaged tissue and uses precise, deep pressure to address scar tissue, soft tissue injuries, chronic conditions, and stress.

Whether you’re managing long-term pain or seeking relief from tension, deep tissue massage provides a soothing and effective path to healing and recovery.
ports Massage: Enhance Performance and Recovery
Sports massage offers more than relaxation and pain relief—it’s a powerful tool for improving performance, preventing injuries, and aiding recovery from sports-related strain.

For athletes engaged in repetitive activities like running, cycling, racquet sports, or weightlifting, sports massage helps release muscle tension, promote tissue repair, and restore muscle balance. This ensures a safer, stronger, and more effective next workout.

Whether you’re training hard or recovering from an injury, sports massage supports your body’s ability to perform at its best.
Trigger Point Therapy: Targeting Pain at Its Source
Tension in one part of the body can often cause referral pain in another—like a headache stemming from stiffness in the neck and shoulders.

Trigger point therapy focuses on relieving pain by addressing the source of tension. Through targeted massage techniques and deep breathing, this therapy releases tightness, eases discomfort, and restores balance to your body.

Say goodbye to lingering aches by treating the root cause with trigger point therapy.

Unlock Relief: The Power of Acupuncture for Muscle Tension and Pain
Acupuncture is one of the oldest forms of physical therapy, and it remains widely practiced today. Once a unique part of Eastern medicine, acupuncture has grown in popularity and is now recognized by Western medical research as an effective tool for injury recovery, mobility issues, and chronic pain relief.

Acupuncture is particularly effective for treating muscle tension, which can arise from various causes, including emotional stress, sports injuries, car accidents, or repetitive motions such as lifting and typing. While common in the lower back and neck, muscle tension can occur anywhere in the body. Many people turn to pain medication for relief, but this is only a temporary solution and can lead to undesirable side effects.

Muscle tightness often creates a vicious cycle of pain, which can cause other parts of the body to tense up in response. Acupuncture helps break this cycle by reducing pain and relaxing the body overall. By working with an experienced acupuncturist, such as those at Boost Health Clinic, you can address muscle tension effectively for long-term relief.

Acupuncture works by stimulating the body’s natural pain-relieving chemicals, including endorphins and neurotransmitters. These substances help reduce pain and trigger blood flow to the affected areas, accelerating recovery. This treatment helps short-circuit the loop of pain and stiffness, providing relief.

Endorphin release: Endorphins are the body’s natural painkillers, often released during physical activity. Acupuncture stimulates these mood-boosting chemicals, reducing pain and relaxing tense muscles, including those compensating for stiffness.

Neurohormone production: Acupuncture also stimulates the release of neurohormones like dopamine, which help manage pain and emotional tension, enhancing the benefits of the treatment.

A common cause of muscle tension is muscle adhesion, where scar tissue forms and causes muscles to stiffen. An acupuncturist can target these adhesions with precise needle placement, improving circulation and dissolving scar tissue to promote healing.

While acupuncture is effective for relieving chronic muscle tension and pain, it’s essential to seek treatment from a licensed acupuncturist. Contact Boost Health Clinic today to book your appointment and experience the benefits of acupuncture for your well-being!

Comprehensive Chiropractic Care at Boost Health Clinic
At Boost Health Clinic, we help you feel your best—whether you’re recovering from an injury, managing pain, or striving to enhance your performance. Our expert chiropractic care is tailored to support your journey to optimal health and wellness. With locations in Halifax and Dartmouth, we’re here to guide you every step of the way.

Achieve Optimal Health with Chiropractic Care
Chiropractic care is a hands-on, non-invasive approach focused on diagnosing and treating conditions affecting the neuromusculoskeletal system, including the spine, joints, muscles, and nerves. Whether you're dealing with back pain, neck pain, sports injuries, or just want to enhance physical function, we’re here to help you recover, improve mobility, and maintain overall well-being.

Tailored Chiropractic Solutions for Your Recovery
At Boost Health Clinic, we believe in personalized care. Our chiropractors begin with a detailed medical history review and a comprehensive physical examination to assess your condition thoroughly. Based on this assessment, we design a customized treatment plan, which may include:

Spinal Adjustments: Techniques that improve mobility and relieve pain by addressing spinal joint issues.
Extremity Adjustments: Targeting areas like the shoulders, hips, and knees to improve function and reduce discomfort.
Soft Tissue Therapy: Methods like Active Release Techniques® (ART) and instrument-assisted therapies to address muscle and tissue restrictions.
Acupuncture: A complementary treatment to enhance healing and relieve tension.
We don’t just treat your condition; we provide you with the tools and knowledge to prevent future issues. Our goal is to help you feel pain-free and move with greater strength and mobility.

Maximize Your Sports Performance with Chiropractic Support
At Boost Health Clinic, we specialize in enhancing sports performance. Our chiropractic care helps athletes improve mobility, correct muscle imbalances, and recover from injuries. We understand the demands of physical activity and offer services that not only help you recover but also reduce the risk of future injury.

Whether you’re recovering from an injury or aiming to prevent one, our chiropractors will work closely with you to optimize biomechanics, improve range of motion, and enhance overall performance. We also integrate acupuncture and rehabilitation exercises to accelerate recovery and provide long-term benefits. Our comprehensive approach ensures that you address both pain relief and improved function.